7 Best Ankylosing Spondylitis Exercises to prevent joint stiffness & muscle tightness
7 Best exercises for ankylosing spondylitis. Ankylosing spondylitis, commonly called AS is a serious issue that needs to be addressed through exercises. Here are most effective exercises for it. Also watch, exercises to correct forward head posture: https://youtu.be/v_x-kwkpJl0 ———– Buy, infrared lamp: https://amzn.to/3cj4EWw ———- Join this channel to get access to perks: https://www.youtube.com/channel/UCw791YE5ppNOG4N1_oD4xxQ/join ———— Read:…