Tag: benefits of exercise
Psychology of Physical-Training | Fitness एक psychological practice है | Psychology in Hindi
We often hear about the physical benefits of training (e.g., fat loss, muscle gain), less often are the psychological benefits promoted. Yet, engaging in a moderate amount of physical activity will result in improved mood and emotional states. Exercise can promote psychological well-being as well as improve quality of life. You can gain a lot…
The Health Benefits of Exercise
The health benefits related to exercise. Along with helping with weight loss and increasing your cardiovascular health, studies have shown that exercise can boost your immune system.
Dialectical Behavior Therapy (DBT) Skills | Mental Health CEUs for LPC and LCSW
DBT is designed to help people learn how to tolerate distress, and reduce their emotional reactivity 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. 💲 EARN Counseling CEUs at https://allceus.com/DBTskills Unlimited CEUs $59 based on these videos at allceus.com for social work, counseling, marriage and family therapy, addiction counseling, case…
Can Magic Mushrooms Unlock Depression? | Rosalind Watts | TEDxOxford
A clinical psychologist from Imperial College describes how Magic Mushrooms (Psilocybin), when used in a therapeutic setting, have been found to be a very effective treatment for depression. In this talk she draws on her experiences as working as a therapist on the groundbreaking Psilocybin for Depression study, and introduces us to some of the…
Exercise 101: The Benefits of Physical Activity on your Physical and Psychological Health.
Tuesday Talk Series, a presentation by Mr. Connor Gettemy, Director of Sports Performance at Flagler College.
10 MENTAL HEALTH BENEFITS OF EXERCISE IN TELUGU + Psychological benefits of exercise in Telugu
here in this video 10 MENTAL HEALTH BENEFITS OF EXERCISE IN TELUGU + Psychological benefits of exercise in Telugu you will find 10 mental health benefits of exercise. Exercise is not only for physical health but also for our mental health. If you like this video 10 MENTAL HEALTH BENEFITS OF EXERCISE IN TELUGU +…
What psychological benefits do you get from work?
🌈 What psychological benefits do you get from working? 🌈 🙊 Many people think that what they want from work is the same as what everyone else wants! 🙊 ✅ However, we all have individual needs about what we want from a job. Understanding what psychological needs you meet through your work can help you…
Scientists Study The Healing Power Of Sex | Brain Power | TODAY
As our Brain Power TODAY series continues, Maria Shriver looks at the largely unknown territory of how intimacy affects the brain, now being explored by researcher Nicole Prause. If sex is found to have health benefits, it could one day be prescribed by doctors just like other therapies. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch…
Why does your WALKING SPEED matter? (Walk Talk – Episode 1)
Your walking speed is a simple and easily measure indicator of your health. This video covers why walking speed is important and how you can check yours! Walk Talk is a series intended for people or those who support people with walking impairments. The series covers a variety of important topics within walking. We also…