Masters Fitness CrossFit Talk – Day 2 recap of the Masters Fitness Championship
We break down the day that was and the day that is to come. Who is doing the Cha Cha, who won events and lets finish on the Mat… PLEASE!!!! Overall a fun day at the MFC
Tag: crossfit
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CrossFit Journal Preview – Starting Striking
George Ryan of CrossFit Striking goes over striking form. The full video is available in the CrossFit Journal (journal.crossfit.com).
Ringer 1 & Ringer 2 – Individual Women Event 10 – 2019 Reebok CrossFit Games
Complete coverage of the Women’s Ringer 1 and Ringer 2 from the 2019 Reebok CrossFit Games. The 10th event of the Women’s Individual competition took place in the Coliseum at the Alliant Energy Center in Madison, Wisconsin, and included the following workouts: Ringer 1 (7 Minute Time Cap): 30-20-10 reps of Air Bike (calories) and…
CrossFit Journal – Chris Spealler Paleo Diet “Day of Eating” – www.stevespaleogoods.com
http://www.StevesPaleoGoods.com Steve’s PaleoGoods is committed to supporting healthier ways to eat – and live. Our journey is within ourselves, in our communities, and for people life you who are on similar journeys. To order more healthy and delicious Steve’s PaleoGoods products, find us online at http://www.stevepaleogoods.com Steve’s PaleoGoods – Your Purchase Changes Lives PaleoKits support…
Muscle Up Crossfit – Athlete Crossfit #shorts #fitness #crossfit
https://youtube.com/watch?v=OJpiw6k7l-U Muscle Up Crossfit – Athlete Crossfit #shorts #fitness #crossfit
Enjoying every moment | Your Frequency is what you frequently see | #motivation #fitness #crossfit
https://youtube.com/watch?v=c1nr-xMpGVM In this video, we’re going to talk about how to enjoy your fitness routine and make it a meaningful part of your life. Most people only focus on the negatives – the things that need to be avoided. But, how can you focus on the positives when your gym is always full of people?
041: Bam LionHeart – Primal Movement, Why You Should Sell Your Couch, and Reversing Back Pain
If you’ve listened to Trust Issues before, it won’t come as a surprise to you that we both love working out in a way that’s natural and pain-free. So when we discovered Bam LionHeart, we were ‘all in’ with his teachings and today, we’re so excited to have him on the show! Bam has been…
CrossFit Journal – In Their Own Words: Week 2
Again Fasters follows four Open competitors who hope to make the cut for the next round of competition: Regionals and Masters. In this episode, we watch as Pat, Yosh, Jason, and Ron tackle Workout 11.2.