We teamed up with Pat Barber to help you through the beginning of your CrossFit journey if you choose to start at home. In this video Pat gives us the answers to: – Where to find CrossFit workouts – How to check if you’re performing CrossFit movements correctly – How to choose the right weights…
Today we visit the Glassman Chipper artcile #08 called the “Squat Clinic”. Bill and Chase dive into the long lost art of how important a basic squat can and how being proficient there can translate to improving nearly everything from Fitness to Health. “Why Squat? The squat is essential to your well-being. The squat can…
Subscribe – https://www.youtube.com/user/NicoleMMack Hey Guys! In this video I share some of my tiktoks. Had to cut out some music for copyright violations POSHMARK: You can use invite code NICOLEMMACK when signing up for Poshmark to get $10 off your first purchase! KEEP UP WITH ME: Twitter: https://twitter.com/NicoleMMack Instagram: http://instagram.com/nicole_marsh Tumblr: https://www.tumblr.com/blog/nicolemackfit Check out my…
https://youtube.com/watch?v=Qx9x10nhmEI Hang Clean #shorts #fitness #crossfit
Thusters 115Lb Athlete Crossfit #shorts #fitness #crossfit
Chest to Bar PullUp- Athlete Crossfit #shorts #fitness #crossfit
Bring the intensity of the gym to your own home or office with this CrossFit inspired workout – perfect for beginners! Tina and the CORE Wellness team not only provide health tips and videos, but also partner with companies to provide the ultimate wellness and engagement solution. Visit https://acieap.com/wellness for more information! ACI CORE Wellness…
https://youtube.com/watch?v=_sm8NNB0DJ8 WORKOUT OF THE DAY | HIIT, CROSSFIT AT HOME | No Equipment needed ANOTHER GREAT AT HOME NO EQUIPMENT NEEDED CROSSFIT WORKOUT you can do. CHALLENGE YOURSELF! M O R E W O R K O U T S: ⭐ALSO CHECK OUT THIS CORE WORKOUT: https://youtu.be/dCKoTQYdMwg ⭐LOWER BODY – RESISTANCE BAND WORKOUT: https://youtu.be/dohXh1DeJIA ⭐ANOTHER…
Crossfit Media interview by Michael Koslap @ http://kozproductions.com that I mentioned in my World Weightlifting trip blog post (link: http://www.liftingcovered.com/2011-world-weightlifting-championships-wwc-disney-world-florida-usa-beats-disneyland-paris/ ). The interview was the morning I trained, the day I was leaving for Worlds, November 3, 2011. The video is linked on December 27, 2011 crossfit.com mainsite entry, and is here at the Crossfit…
A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness. In 2007, the first test to find the fittest man and woman on Earth was born: the CrossFit Games. “It’s as easy as this: if fitness can be defined and measured,…