Full Playlist: https://www.youtube.com/playlist?list=PL70FFA73F1B1F0BDE – – Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Do Reflexology videos: http://www.howcast.com/videos/501545-How-to-Work-the-Outside-of-the-Foot-Reflexology On the outer area of the foot, I’ll demonstrate with this foot. You can either do the thumb walking or you could also do like a pinching gesture. So with the…
Full Playlist: https://www.youtube.com/playlist?list=PL70FFA73F1B1F0BDE – – Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Do Reflexology videos: http://www.howcast.com/videos/501547-How-to-Relieve-Hip-and-Knee-Pain-Reflexology This is how to relieve hip and knee pain using foot reflexology techniques. So, it’s going to be on this outer lateral aspect of the foot. You can see there’s kind…
Full Playlist: https://www.youtube.com/playlist?list=PL70FFA73F1B1F0BDE – – Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Do Reflexology videos: http://www.howcast.com/videos/501531-How-to-Lift-and-Stretch-Toes-Reflexology So, lift and stretch for the toes. It’s a relaxation technique. What you’re going to do is, you’re going to make sure you give a good support. You’re going to start…
How to Relieve Hip and Knee Pain with Foot Reflexology This is how to relieve hip and knee pain using foot reflexology techniques. So, it’s going to be on this outer lateral aspect of the foot. You can see there’s kind of a protrusion here. This is the base of the fifth metatarsal. You can…
Full Playlist: https://www.youtube.com/playlist?list=PL70FFA73F1B1F0BDE – – Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Do Reflexology videos: http://www.howcast.com/videos/501546-How-to-Relieve-Menstrual-Cramps-and-PMS-Reflexology So much of my experience, ever since I first got period cramps, was one of the great pain. I used to pass out, have to take 1,000 milligrams of Motrin every…
Full Playlist: https://www.youtube.com/playlist?list=PL70FFA73F1B1F0BDE – – Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Do Reflexology videos: http://www.howcast.com/videos/501537-How-to-Work-the-Ball-of-the-Foot-Reflexology This is how you are going to get the whole of the ball of the feet. So you start at the base, with your thumb walking, then you come in and…
Full Playlist: https://www.youtube.com/playlist?list=PL70FFA73F1B1F0BDE – – Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Do Reflexology videos: http://www.howcast.com/videos/501552-How-to-Relieve-Asthma-Reflexology So how to relieve asthma using some foot reflexology techniques. Certainly you’re gonna wanna focus on the lung reflexes. The lung reflexes are housed in the ball of the foot and…
Full Playlist: https://www.youtube.com/playlist?list=PL70FFA73F1B1F0BDE – – Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Do Reflexology videos: http://www.howcast.com/videos/501543-How-to-Work-the-Ankles-Reflexology So this is techniques for the ankles. Primarily I use my finger walking and I’ll use any where from just one to I’ll use a couple. So one of the first…
Full Playlist: https://www.youtube.com/playlist?list=PL70FFA73F1B1F0BDE – – Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Do Reflexology videos: http://www.howcast.com/videos/501560-How-to-Relieve-TMJ-and-Jaw-Pain-Reflexology So foot reflexology for TMJ and jaw pain. Primarily the points you’re going to want to focus on are the toes. So on the toes, right around the nail are the…
Full Playlist: https://www.youtube.com/playlist?list=PL70FFA73F1B1F0BDE – – Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Do Reflexology videos: http://www.howcast.com/videos/501533-3-Toe-Relaxation-Techniques-Reflexology So foot reflexology techniques for the toes. There’s a couple things you can do. You can do a kind of milking of the toes. You can rotate the toes. Kind of…
