High-intensity physical exercise will boost your health: Øivind Rognmo at TEDxTrondheim

Øivind Rognmo is a researcher at the Cardiac Exercise Research Group at the Norwegian University of Science and Technology. He and his team focus on understanding the cardiovascular adaptations to exercise training and their impacts on human health. In this talk, he discusses his research on high-intensity physical exercise and its significant health benefits. http://www.tedxtrondheim.com…

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Neuroscientist explains the best exercise to improve brain function

The author of “Healthy brain, Happy Life” and professor at the Center for Neural Science at New York University, Dr. Wendy Suzuki, explains the best way to exercise in order to improve brain function. Special thanks to Michael Bultman and CrossFit NYC. Read more: http://www.techinsider.io/ FACEBOOK: https://www.facebook.com/techinsider TWITTER: https://twitter.com/businessinsider INSTAGRAM: https://www.instagram.com/businessinsider/ TUMBLR: http://businessinsider.tumblr.com/

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CrossFit Journal | “Squat Clinic”

Today we visit the Glassman Chipper artcile #08 called the “Squat Clinic”.  Bill and Chase dive into the long lost art of how important a basic squat can and how being proficient there can translate to improving nearly everything from Fitness to Health.  “Why Squat? The squat is essential to your well-being. The squat can…

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Fitness/Crossfit Tiktok Compilation

Subscribe – https://www.youtube.com/user/NicoleMMack Hey Guys! In this video I share some of my tiktoks. Had to cut out some music for copyright violations POSHMARK: You can use invite code NICOLEMMACK when signing up for Poshmark to get $10 off your first purchase! KEEP UP WITH ME: Twitter: https://twitter.com/NicoleMMack Instagram: http://instagram.com/nicole_marsh Tumblr: https://www.tumblr.com/blog/nicolemackfit Check out my…

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CrossFit at Home for Beginners

Bring the intensity of the gym to your own home or office with this CrossFit inspired workout – perfect for beginners! Tina and the CORE Wellness team not only provide health tips and videos, but also partner with companies to provide the ultimate wellness and engagement solution. Visit https://acieap.com/wellness for more information! ACI CORE Wellness…

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WORKOUT OF THE DAY | HIIT, CROSSFIT AT HOME | No Equipment needed

https://youtube.com/watch?v=_sm8NNB0DJ8 WORKOUT OF THE DAY | HIIT, CROSSFIT AT HOME | No Equipment needed ANOTHER GREAT AT HOME NO EQUIPMENT NEEDED CROSSFIT WORKOUT you can do. CHALLENGE YOURSELF! M O R E W O R K O U T S: ⭐ALSO CHECK OUT THIS CORE WORKOUT: https://youtu.be/dCKoTQYdMwg ⭐LOWER BODY – RESISTANCE BAND WORKOUT: https://youtu.be/dohXh1DeJIA ⭐ANOTHER…

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