Are you confused about which foods really boost your immunity? Here are the top 10 immunity boosting foods from an Infectious Disease Doctor. ♥️ 👀 Next: Healthy Immune Doc: How I Stay Healthy Daily. https://youtu.be/12ff2W5fv9c ♥️ Daily Superfood Immunity Supplement: https://nacproplus.com/ Welcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The trauma of working in the frontlines as an acute…
Take the First Step to an Active Balance: Simple Steps to a Healthier Lifestyle Title: Simple Steps to a Healthier LifestyleIntroduction: If you’ve been wanting to live a healthier life but don’t know where to start, you’re not alone. The good news is that you don’t need to spend a fortune on personal trainers or…
Visit my website and read my blog at http://rawfoodstylist.com WHO IS MELISSA? Melissa Henig is a health and nutrition enthusiast who is on the cutting edge of raw primal cuisine and raw lifestyle design. An advocate of raw dairy, local farmers, and the organic movement, she is dedicated to helping others achieve optimal health. +…
There sure are a LOT of weight management tips across the internet, and after my research it appears finding the facts from trustworthy sources is harder than it seems. Heck, I’m a doctor and had trouble verifying a lot of this stuff, so how is someone without a medical degree supposed to find accurate and…
In this episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) speaks with a digital detox expert about the impact of technology on our mental, physical, emotional, social, and spiritual health. Learn how to overcome digital addiction and create a state of vibrancy in your life. Don’t forget to follow Doctor V @doctorvmd,…
Discover your happy brain power in seconds! Help others discover their power over their dopamine, serotonin, oxytocin and endorphin. Here’s a fun way to start making peace with your inner mammal. The big picture is explained in Dr. Breuning’s books, starting with: Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine,…
Regular exercise has a multitude of benefits for both physical and mental health. One of the most obvious benefits of exercise is improved physical health, as it strengthens the cardiovascular system, builds muscle, and increases bone density. This leads to a healthier body overall and reduces the risk of chronic diseases such as heart disease,…
Please subscribe to my channel, like, share & comment on the video. Please also hit the bell so that you will be notified of any new video release. Please follow me on Instagram – @james.tang90 You already know that exercise is good for your body. But did you know it can also improve your mental…
Everyone knows exercise is good for your health, but new studies show it does more than flatten those abs– it physically alters your brain to better handle stress! Anthony shows us this hidden, and hugely beneficial impact of working out. Read More: Exercise reorganizes the brain to be more resilient to stress http://www.princeton.edu/main/news/archive/S37/28/70Q72/ “Physical activity…
