https://youtube.com/watch?v=qY9pjSUWamE Title: “Unlocking the Power of Walking: Mind-Blowing Benefits Revealed” Description: Prepare to be amazed! In this YouTube video, we’ll take you on a journey through the incredible and mind-blowing benefits of walking. From physical health to mental well-being, discover how this simple activity can transform your life. Learn the science-backed reasons why walking should…
If you’re intrigued by human psychology, you’ll love these interesting psychological facts about human behavior! The way the mind functions has a lot to do with behaviour and personality. And while there are many unanswered questions still, we can better understand ourselves and others by learning about the fundamentals of human nature. These psychological facts…
This science experiment shows electrical conductivity of soil and how well dry and wet ground (soil) conducts electricity. Also you will better understand how grounding (earthing) works. Light bulb is connected with one wire to the live (hot) wire, another wire is grounded with wet ground using regular water, and salt water. It is possible…
Join Chris Heria from the comfort of your home with this beginner (dumbbell only) workout that will help you start getting in the best shape of your life! Instagram: @chrisheria @weightvest @heriashop @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/ SHOP HERIA APPAREL: https://chrisheria.com JOIN OUR EVENTS:…
Join Chris Heria to Do This Every Morning To Get 6 Pack Abs. Learn how to engage your Abs differently and start building crazy strength and definition from Home. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris…
Do this Calisthenics Core Routine every day to improve your Core Strength! ►Download our #1 Calisthenics APP 📲: https://calisthenics-family.com/app ►Download our Free Workouts & E-books⬇️ https://calisthenics-family.com/free-calisthenics-downloads/ ►Full Journey Workout Plan: https://calisthenics-family.com/fulljourney-calisthenics-workout-program/ ►1-on-1 Coaching: https://calisthenics-family.com/online-calisthenics-coaching/ ►Calisthenics Equipment: https://calisthenics-family.com/shop/ ➨Follow us on Instagram: https://www.instagram.com/calisthenics_family/ In this video: 00:00 Intro 01:10 Core compressions 02:12 Straight arm side plank…
Effective Strategies for Improving Short-Term and Long-Term Memory The human brain has an incredible capacity for memory, but unfortunately, it doesn’t always work as effectively as we’d like it to. Both short-term and long-term memory can be affected by a number of factors, including stress, lack of sleep, and aging. Fortunately, there are a number…
A lot of people have back problems, being able to pinpoint on their back where they hold tension can be a great tool to have in your Reflexology practice. In this video, I share with you a very simple technique of pulling the toes back revealing where their tension and problem areas on their back…
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Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout using different positions and flections in only 20 minutes not only to get you shredded but to build your 6 pack ABS. Find out How to start working out…
