CrossFit Journal Preview – Starting Striking
George Ryan of CrossFit Striking goes over striking form. The full video is available in the CrossFit Journal (journal.crossfit.com).
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CrossFit Journal – In Their Own Words: Week 2
Again Fasters follows four Open competitors who hope to make the cut for the next round of competition: Regionals and Masters. In this episode, we watch as Pat, Yosh, Jason, and Ron tackle Workout 11.2.
CrossFit Journal – Sifting Through The Masses
“Where there’s a will, there’s gonna be a way,” CrossFit founder and CEO Greg Glassman says as he addresses equipment concerns about the 2011 CrossFit Games, including the CrossFit Games Open. “I don’t think that any ordinary tool that can be a vehicle for expressing power should be excluded,” Glassman says. He says he encountered…
CrossFit Journal | “Squat Clinic”
Today we visit the Glassman Chipper artcile #08 called the “Squat Clinic”. Bill and Chase dive into the long lost art of how important a basic squat can and how being proficient there can translate to improving nearly everything from Fitness to Health. “Why Squat? The squat is essential to your well-being. The squat can…
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