https://youtube.com/watch?v=eSeFd8c9tJ0 Sadhguru talks about Psychological effects of deep breathing, how breathing system affects your mental health. Your anxiety, anger, stress can be reduced if proper breathing is done. 00:16 – Breath and mental status related 02:55 – Emotion and breath 05:09 – Breath influence brain 07:49 – Shaktichalana kriya #breathing #anxiety #mentalhealth ►Copyright disclaimer: We…
https://youtube.com/watch?v=XzrI71ZrZX0 depression – https://www.mrdepression.com/fight All about “The Benefits of Exercise for Managing Depression” Exercise is often recommended as a technique to handle depression, and for great main reason. Various research studies have presented that routine physical exercise may be an efficient tool in lessening the signs and symptoms of clinical depression, such as reduced mood,…
Psychedelic drugs could be the key to making you happier and healthier. So why won’t we research them? Subscribe to our channel! http://goo.gl/0bsAjO Vox.com is a news website that helps you cut through the noise and understand what’s really driving the events in the headlines. Check out http://www.vox.com to get up to speed on everything…
Government figures show more than 16 million American adults report having a major episode of depression in the past year. Women are affected more often than men. A new field of study, nutritional psychiatry, looks at how diet can improve mental health. Dr. Tara Narula joins “CBS This Morning” to discuss the findings. Subscribe to…
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