The Negative Impact of Modern Life on Posture and Wellbeing One of the main problems we see in modern life is that most things we do tend to pull us forward, and our hunches fold; whether that’s driving a car, sitting on a mobile phone, or at the desk, all the things we do. This…
This is episode 2 of a 4-part special series on mental health with Dr. Paul Conti, M.D., a Stanford and Harvard-trained psychiatrist currently running a clinical practice, the Pacific Premiere Group. Dr. Conti explains specific tools for how to overcome life’s challenges using a framework of self-inquiry that explores all the key elements of self,…
This is episode 3 of a 4-part special series on mental health with Dr. Paul Conti, M.D., a psychiatrist who did his medical training at Stanford School of Medicine and residency at Harvard Medical School. He is the author of the book, “Trauma: The Invisible Epidemic.” Dr. Conti explains how to find, develop and strengthen…
This is episode 4 of a 4-part special series on mental health with Stanford and Harvard-trained psychiatrist Dr. Paul Conti, M.D. Dr. Conti explains what true self-care is and how our mental health benefits from specific self-care and introspection practices — much in the same way that our physical health benefits from certain exercise and nutrition…
In this episode, my guests are Mark Zuckerberg, CEO of Meta (formerly Facebook, Inc.), and his wife, Dr. Priscilla Chan, M.D., co-founder and co-CEO of the Chan Zuckerberg Initiative (CZI). We discuss how CZI plans to cure all human diseases by the end of this century by funding transformative projects and technologies at the intersection…
Dig into the psychiatric conditions of eating disorders, and explore the complex effects they have on the body and mind. — Globally, about 10% of people will experience an eating disorder during their lifetime. And yet, eating disorders are profoundly misunderstood. Misconceptions about everything from symptoms to treatment make it difficult to navigate an eating…
Very Interesting psychological facts about s3x and human behavior that will blow your mind. @thepsychignition Uploaded for learning and entertainment purposes only! If you as a copyright holder wish to remove this for anyreason, please contact me using my email in the about section of this channel and I will remove it immediately from my…
An Exploration of the Perceived Psychological Benefits of Rock Climbing Abstract Rock climbing is growing in popularity as a recreational activity and competitive sport. However, limited research has qualitatively examined climbers’ perceptions of the impacts on psychological well-being. This study aimed to explore rock climbers’ experiences and beliefs concerning the mental health benefits of climbing….
Acceptance Commitment Therapy, or ACT, includes mindfulness activities such as #meditation, breathing exercises, and other techniques that can build up awareness. Click below for a list of helplines and hotlines #AcceptanceCommitmentTherapy #MentalHealth __ Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ Tweets by PsychHub https://www.instagram.com/psychhubeducation/ https://www.linkedin.com/company/psychhubeducation/ Learning about mental health is crucial for us all to…
I often get asked about The Best Trauma Books: The Primal Scream & The Primal Wound! In this episode of Inner Work Q&A, we’re exploring the realistic timeline for self healing and self-guided trauma therapy with the help of The Primal Scream by Arthur Janov and The Primal Wound by John Firman and Ann Gila…
