https://youtube.com/watch?v=LoeXIRmY5ls Natural movement philosophy on training and rough housing (From Rafe Kelley). Taken at the Return to the Source Camp Fall 2015. Want to get natural movement tips and philosophy straight to your inbox? Click here: http://evolvemoveplay.trainwithus.instapage.com/ http://www.evolvemoveplay.com
An Exploration of the Perceived Psychological Benefits of Rock Climbing Abstract Rock climbing is growing in popularity as a recreational activity and competitive sport. However, limited research has qualitatively examined climbers’ perceptions of the impacts on psychological well-being. This study aimed to explore rock climbers’ experiences and beliefs concerning the mental health benefits of climbing….
PBS Member Stations rely on viewers like you. To support your local station, go to: http://to.pbs.org/DonateOKAY ↓ More info and sources below ↓ I HAVE A PATREON NOW!! Join the community ►► https://www.patreon.com/itsokaytobesmart SUBSCRIBE so you don’t miss a video! ►► http://bit.ly/iotbs_sub It sounds like such an incredible fact. “Our own cells are outnumbered by…
Check Out Clint’s Official Grounding & Earthing Products 👉 https://nextlevelsoul.com/grounding Want to watch a FREE Masterclass to take your Mind, Body, & Spirit to the next level? 👉 https://nextlevelsoul.com/free/ All links to today’s guest’s books and official site – click below: 👉 http://www.nextlevelsoul.com/044 ——————— ——————– ——————– ——————– ——————– ————— Clint Ober is the innovator behind…
In this video, I tell you both the short term and long term healing response of the body to being grounded — the benefits that happen instantaneously and the benefits that accrue over time — so that depending on your health goals, you know how long to try to get grounded each day. This is…
Darryl Edwards developed the PRIMAL PLAY METHOD to inspire children and adults to enjoy physical activity while getting healthier, fitter, and stronger. 🔴SUBSCRIBE:http://bit.ly/KKampYT There are many things that make up the Primal Play Method. It’s a feeling about how we live our lives. As a way of orienting yourself in the world, it is a…
Regular exercise has a multitude of benefits for both physical and mental health. One of the most obvious benefits of exercise is improved physical health, as it strengthens the cardiovascular system, builds muscle, and increases bone density. This leads to a healthier body overall and reduces the risk of chronic diseases such as heart disease,…
New research has found that exercising in the presence of nature — even virtual nature — offers psychological benefits. The study also pinpointed areas of the brain that may be responsible for these effects. In the study, 30 participants were randomly assigned to three different conditions in counterbalanced order. During each condition, participants were instructed…
https://youtube.com/watch?v=vCYZV0PdtHU Hello, Everyone Welcome to my channel, Hope you are doing well. Thank you for watching. See you soon in next video. Have a Beautiful Day Ahead 🥰🤩 🥰😍Stay Tuned For More updates:- Your Weekly Dose of Psychology 🥰🤩 Fun Facts. Theories Concepts, Terms, Research, Mental Health, Motivation and more Content. 🥰🤩 👉Please Share,…
Back in the day, doctors would send patients with anxiety and depression into the mountains because the fresh air would do them good. Though they did not have the research to back it up, they knew that nature was good for our mental health. Today, there is good evidence for these claims and clinicians have…
