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Tag: pain

What is Fascia? Be pain free with Zee

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Fascia can not be stretched, only released. Thank you for the sponsored leggings Pause Apparel. Go visit: https://pause-apparel.com Facebook: https://www.facebook.com/ArtThatYouCa… Instagram: https://www.instagram.com/art_that_yo… Pinterest: https://za.pinterest.com/PauseApparel/ Linkedin: https://www.linkedin.com/company/paus… What is Fascia? It is the glue that keeps everything together, for a more detailed explanation watch the video of Gil Hedley the fuzz speech https://www.youtube.com/watch?v=_FtSP-tkSug Did you know…

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Lower back pain can vanish, if you do THIS

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The Benefits of Earthing & My Experience After Sleeping on Grounding Mat for 3 Years

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Hey. In this video I talk about the benefits of grounding, and describe my own experience after using an earthing mat for 3 years. Science about grounding/earthing: http://www.groundology.co.uk/scientific-research You can order a grounding/earthing mat here: https://amzn.to/2X0gwWY Credits: Intro music: “Electric Mantis” by Daybreak Intro & outro background: Tome Basheer on flickr Background music: https://soundcloud.com/lakeyinspired

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How to Get Rid of a Pinched Nerve

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Dr. Rowe goes over how to get rid of a pinched nerve in lower back with ONE EASY MOVEMENT. In this video, extension exercises are going to be shown in different positions to help relieve pain from a pinched nerve in lower back. These will be effective for a lumbar herniated disc and bulging disc,…

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How does your brain respond to pain? – Karen D. Davis

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View full lesson: http://ed.ted.com/lessons/how-does-your-brain-respond-to-pain-karen-d-davis Ouch! Everyone experiences pain — but why do some people react to the same painful stimulus in different ways? And what exactly is pain, anyway? Karen D. Davis walks you through your brain on pain, illuminating why the “pain experience” differs from person to person. Lesson by Karen D. Davis, animation…

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Clinical Myofascial Trigger Point Release

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The culmination of my master’s thesis, “The Brain Behind Myofascial Trigger Points” (breath is key, for more see https://spmx.ca/trp). Though this video was staged, it accurately reflects the typical trigger point treatments I perform daily in clinic. Following this protocol cut my average release times down from 2-4 minutes to often under a minute in…

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The mystery of chronic pain – Elliot Krane

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View full lesson: http://ed.ted.com/lessons/the-mystery-of-chronic-pain-elliot-krane We think of pain as a symptom, but there are cases where the nervous system develops feedback loops and pain becomes a terrifying disease in itself. Starting with the story of a girl whose sprained wrist turned into a nightmare, Elliot Krane talks about the complex mystery of chronic pain and…

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