Integrating psychological support and physical activity interventions in cancer care

At the United Kingdom Oncology Nursing Society (UKONS) Annual Conference 2015, Margaret Oakes, Specialist Counselling Psychologist at Berkshire Healthcare NHS Foundation Trust, Bracknell, UK, and Kevin Johnson, Physical Activity Lead at Macmillan Cancer Support, London, UK, discuss the role of physical activity for people living with and beyond cancer and the rationale for psychological skills…

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Learn Three Practical Gratitude Exercises To Boost Happiness And Benefit From Positive Psychology

Our mind seems to like dwelling on the negative aspects of our life.  What can we do to counter this tendency?  Gratitude is one of the most researched subjects in positive psychology to boost happiness.  Check out these three practical gratitude exercises to boost happiness!   May it support your daily journey! Here is the link to Gratitude Journaling Pitfalls And…

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Vein Treatment and the #Psychological #Benefits

Patients inspire us every day at Center for Vein Restoration. Since 2007, we’ve been using this inspiration to radically improve lives by providing safe, personalized, and positive treatment options for vein disease. And today, we’re the nation’s leader in varicose and spider vein care, offering a variety of nearly pain-free solutions to eliminate unsightly and…

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How Depression Affects The Brain – Yale Medicine Explains

For more information on mental health or #YaleMedicine, visit: https://www.yalemedicine.org/conditions/topics/mental-health. For many people, depression turns out to be one of the most disabling illnesses that we have in society. Despite the treatments that we have available, many people are not responding that well. It’s a disorder that can be very disabling in society. It’s also…

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Sleep and Mental Health

Sleep plays a critical role when it comes to maintaining positive mental health. Watch this video to discover the impact of how sleep impacts mental health. #TroubleSleeping #Insomnia #MentalHealth __ Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ Tweets by PsychHub https://www.instagram.com/psychhubeducation/ https://www.linkedin.com/company/psychhubeducation/ Learning about mental health is crucial for us all to imagine a better…

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