Exercise Your Way to a Happier MoodHow Endorphins Work #psycholog#youtubeshortsmonetization kkkkkk
Have you ever noticed that you feel happier and more energized after a good workout? There’s a reason for that! When you exercise, your brain releases endorphins, which are hormones that have mood-boosting effects. In this short video, we’ll explore the psychology of endorphins and how they work to improve your mood. We’ll also talk…