Hey. In this video I talk about the benefits of grounding, and describe my own experience after using an earthing mat for 3 years.
Science about grounding/earthing:
http://www.groundology.co.uk/scientific-research
You can order a grounding/earthing mat here:
https://amzn.to/2X0gwWY
Credits:
Intro music: “Electric Mantis” by Daybreak
Intro & outro background: Tome Basheer on flickr
Background music: https://soundcloud.com/lakeyinspired