The human brain is probably the most mysterious organ in our body. Scientists keep learning new facts about its work, but it still hides lots of secrets. There are a few simple ways to boost your intellect and improve your brain power, and they will surely surprise you!
TIMESTAMPS
Chronic lack of sleep worsens memory 0:40
Prolonged stress destroys the brain 1:07
Love and hate have a lot in common 1:29
The brain is sensitive to dehydration 1:53
Pregnancy changes the brain’s structure 2:13
The abundance of sugar reduces the ability to learn 2:39
Romantic love and maternal feelings are very similar 3:25
Painting improves the work of the brain 3:58
Reading trains the brain 4:33
SUMMARY
– During a full night’s sleep, brain cells remove toxic compounds dangerous to our brain.
– A decrease in memory, in the ability to learn, in self-control — these are the consequences that chronic stress is fraught with.
– British scientists found out that love and hate originate in similar brain areas.
– Our brain is almost 80% water.
– Scientists proved that pregnancy reduces the amount of gray matter in the brain areas responsible for social cognition and the ability to understand other people.
– The abundance of fructose in the diet slows down the brain and reduces its ability to learn, remember information, and concentrate.
– According to brain activity, romantic relationships and maternal feelings are very similar, but there are differences as well.
– A study showed that painting and contemplation of works of art improve the interaction between brain areas while slowing its aging.
– Oxford scientists proved that the process of reading trains the cognitive abilities of the brain. It also activates areas that aren’t used at other times.
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