LIFT & SHIFT Workout πŸ’ͺ #fitness #crossfit #workout #gym #hyrox #gymmotivation #shorts #health #wod

Great fitness workouts and day out at Superhuman Games in Bristol, absolutely loved this workout! This workout was epic!

ARAMP 20
25m Sandbag Carry
25m Partner Carry
25m Farmer Carry
100m Run (Pair)

Love the event, thanks again everyone at the Superhuman Games

#fitness #crossfit #gym #workout #superhuman #sunshine #edccrossfit #lifestyle #hyrox #hyroxtraining #fitnessmotivation #gymmotivation