What They Don’t Tell You About Barefoot Style Shoes…
Transitioning to a barefoot shoe presents 4 major biomechanical issues. These are the solutions that I have found for each one. What shoes am I wearing? Vivo Barefoot Primus Lite 3 https://tidd.ly/3un20Xv You can get 10% off with Vivo Barefoot using the code ‘CHASEMOUNTAINS’ at checkout Download my FREE ankle mobility program: https://chasemountains.io/mountain-proof-ankles/ DISCLAIMER Don’t…
How to ACTUALLY Care for Your Mental Health
https://youtube.com/watch?v=2CI9eTEn6lA In this video, I about how to actually care for your mental health. Also, if you want to know some uncomfortable (but realistic) truths about your mental health, watch this video https://youtu.be/mGwsG_Ya-58 📰 Sign up for your FREE weekly newsletter https://thepowerofpurpose.co.uk/newsletter/ ✨ Change your Life in 90 minutes (1:1 coaching consultation) https://thepowerofpurpose.co.uk/coaching-consultation/ 🔔 SUBSCRIBE…
What causes urticaria?
https://youtube.com/watch?v=T3FLeC5le64 Visit https://www.survivehives.com for more information on hives (urticaria). The causes of hives or urticaria is probably the most common question that people with the condition ask. And often the answer can be confusing. Thankfully Professor Connie Katelaris, an urticaria expert, provides a clear explanation in this short video. To understand the causes of hives…
Run, Jump, Learn! How Exercise can Transform our Schools: John J. Ratey, MD at TEDxManhattanBeach
While exercise in good for the body, Dr. John J. Ratey, MD, argues it is more important for the brain, especially when it comes to students in the classroom. Citing scientific studies and real world examples, this internationally recognized expert in the brain-exercise connection demonstrates how we can raise test scores, lower behavioral problems, and…
PRIMAL SQUAT
This knowledge will most definitely improve your well-being & the quality of your life! Please watch & share. Thank you. Sitting for long periods in your chair is detrimental to your well-being…Time to Start Primal Squatting. Tight hips & tight low-back, changes the way you walk & move in general. Beyond that, loss of joint…
Joe Rogan on Exercise and Depression!
Joe Rogan talks about the benefit of exercise on exercise and depression! #shorts #joerogan INSTAGRAM: https://www.instagram.com/life.navigation/ Fair Use Disclaimer The content, in accordance with fair use, has been repurposed with the intent of educating and inspiring others. I must state that in NO way, shape or form am I intending to infringe rights of the…
CrossFit female workout 😳 #shorts #fitness #crossfit
https://youtube.com/watch?v=uxZO1P2KSjM