Reflexology – Reflexology is a centuries-old natural therapy that uses the tips of your toes to improve your health. Reflexology is based on the principle that all parts of the body have reflex points or natural pressure points, that can help improve health and well-being. Reflexology is believed to be effective in treating a variety…
Reflexology: The Science of Walking Efficiently Hips, Knees, Heels, and Toes So, we’ve been, uh, looking at walks from the point of view of forces and weight and reaction and force of the ground, but another way to analyze walks is to think about the energy that’s required, uh, during walking. Now, this is helpful…
5 Simple Body Toning Exercises to Improve Flexibility, Coord The body warm-up relaxes and warms the upper body by stimulating joints, ligaments, and muscles. This will prevent injuries and pain from working with computers or practicing sports. The shoulder and arm warm-up improve flexibility and lubrication of your arm and shoulder joints. This exercise stretches…
Theragun PRO vs. Theragun MINI: Which is Theragun PRO orTheragun MINI?This comparison between the PRO and the MINI might not be fair as both massagers are in different categories but I thought it would be fun to put them side by side and see where they are lacking and where they excel.the Theragun PRO has two colors blue or red…
How to Get Traffic to Your New Website Fast – It’s easy to do SEO when you got a old site that already has a ton of back links.It’s easy to spend money on paid advertising when you’re already rich and you’re an established company.But what happens when you’re a new website?How can you get…
Why Social Media Marketing is so Important for Business Comment below, let me know what are your thoughts on social media?How are you applying it to your personal life, your business world, or maybe you’re, combining both and you’re, really documenting that whole process? [ Man ]?Why is social media marketing so important for business?What,…
Wordtune: A Useful AI Tool for Rewriting Sentences Wordtune is a new AI tool that was built by AI21 Labs in 2018.It is not a complete content writing tool like Jarvis or WordHero.It makes meaningful rewriting of existing sentences.You can add it to Chrome.As an extension, Wordtune works on your favorite websites.Google Docs Gmail LinkedIn…
9 Hard Truths to Live With Few Regrets Hey, Sancta goers, and welcome back to our channel.Thank you so much for all the love you’ve given us.Your ongoing support has helped us make psychology and mental health, more accessible to everyone.So thank you.Now let’s continue.In hindsight, have you ever wished you’d listened to that good…
https://youtube.com/watch?v=5DwFJ0LMlSI Residual Income Wires You as a SAVER Yeah, It’s so hard to finally get some in the savings It’s hard to release it, especially if you’re wired as a saver.Now I’m wired as a spender, My wife is wired as a saver.Usually we fall in one of two categories I think you’re wired as…
Protein Doesn’t Cut Calories Later on “ Foods Designed to Hijack Our Appetites”, The importance of satiety is underscored by a rare genetic condition known as Prader-Willi syndrome.Children with the disorder are born with impaired signaling between their digestive system and their brain, so they don’t know when they’re full, With no sensation of satiety.They…
