Why are eating disorders so hard to treat? – Anees Bahji

Dig into the psychiatric conditions of eating disorders, and explore the complex effects they have on the body and mind. — Globally, about 10% of people will experience an eating disorder during their lifetime. And yet, eating disorders are profoundly misunderstood. Misconceptions about everything from symptoms to treatment make it difficult to navigate an eating…

Read More

How to balance Muladhara Chakra by Dr. Hansaji Yogendra

Muladhara Chakra or the root chakra is the energy center located at the base of your spine. Learn about this energy center, its connection to emotions of security and how to balance this center. Click the link below to visit our website – https://theyogainstitute.org/ Download our New Meditation App – Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App…

Read More

3 PSYCHOLOGICAL Benefits of Working Out

This video, we talk about the psychological benefits of going to the gym. The makes you buff. You become big. Huge. Muscular. Not only does this have adverse physical benefits, it also creates advantages for you mentally and psychologically. (BTW does anyone actually read descriptions?) Also sorry about the wait on this video. Had some…

Read More
Correcting Postural Mis-Alignments

The Science of Gratitude

Research shows that an “attitude of gratitude” can measurably improve your overall well-being. Finding little ways to express your appreciation and be more thankful can… well, watch the video to find out, then visit https://www.tremendo.us/work/tremendousness-the-science-of-gratitude/ for more! Produced by Tremendousness | We make complex things understandable and engaging. Learn more at http://www.tremendo.us

Read More

Primal Posture and Back Pain Relief with Esther Gokhale | Integrate Yourself (Podcast)

EP25 – Primal Posture and Back Pain Relief with Esther Gokhale Subscribe: https://www.youtube.com/user/PureEnergyWellness Be sure to comment, share and access show notes at: https://www.pureenergypdx.com/integrate-yourself-podcast/esthergokhale Subscribe on Youtube: https://www.youtube.com/user/PureEnergyWellness Subscribe to our podcast & leave a great review: https://itunes.apple.com/us/podcast/integrate-yourself-with-allison-maja/id1203490106?mt=2 Download your free gift – 6 Steps to Better Digestion: http://www.pureenergypdx.com Get integrated into our community: Online…

Read More