Instantly activate your brain by practicing this one powerful pranayama. Many are looking for efficient techniques to enhance their brain power and you can help us reach out to them by sharing this video. We aim to promote wellbeing and make this world a better place to live in. Thank you! Visit our website at:…
In this video, watch what an actual cognitive behavioral therapy (CBT) session looks like between Dr. Judy Ho and MedCircle host, Kyle Kittleson. Dr. Judy Ho and Kyle sat down to discuss how the therapy works and how it changes your thoughts, your emotions, and ultimately, your behaviors. Want access to 900+ videos like this…
https://youtube.com/watch?v=2CI9eTEn6lA In this video, I about how to actually care for your mental health. Also, if you want to know some uncomfortable (but realistic) truths about your mental health, watch this video https://youtu.be/mGwsG_Ya-58 📰 Sign up for your FREE weekly newsletter https://thepowerofpurpose.co.uk/newsletter/ ✨ Change your Life in 90 minutes (1:1 coaching consultation) https://thepowerofpurpose.co.uk/coaching-consultation/ 🔔 SUBSCRIBE…
Joe Rogan talks about the benefit of exercise on exercise and depression! #shorts #joerogan INSTAGRAM: https://www.instagram.com/life.navigation/ Fair Use Disclaimer The content, in accordance with fair use, has been repurposed with the intent of educating and inspiring others. I must state that in NO way, shape or form am I intending to infringe rights of the…
Meet Ulrich Dempfle, the CEO and co-founder of the Carol Bike, a game-changing exercise equipment that offers efficient workouts in just a few minutes. In this episode, we discuss the psychological resistance to shorter workouts and how the Carol Bike overcomes this by delivering effective results in a short time. Go to https://www.carolbike.com and use…
So in this part-2 video, I have explained “hume weight kam karne ki jarurat hi kyu padti h” – fat loss kaise hota h. – Kya khane se hamara fat jyada gain hota h – Calories kya hoti h – what is protein, carbs and fat & its combination in fat loss – An easiest…
Discover how pregnancy changes every organ in the body— from the heart, to the brain and kidneys— and what we still don’t know about it. — Muscles and joints shift and jostle. The heart’s pounding rhythm speeds up. Blood roars through arteries and veins. Over the course of a pregnancy, every organ in the body…
Hey. In this video I talk about the benefits of grounding, and describe my own experience after using an earthing mat for 3 years. Science about grounding/earthing: http://www.groundology.co.uk/scientific-research You can order a grounding/earthing mat here: https://amzn.to/2X0gwWY Credits: Intro music: “Electric Mantis” by Daybreak Intro & outro background: Tome Basheer on flickr Background music: https://soundcloud.com/lakeyinspired
There sure are a LOT of weight management tips across the internet, and after my research it appears finding the facts from trustworthy sources is harder than it seems. Heck, I’m a doctor and had trouble verifying a lot of this stuff, so how is someone without a medical degree supposed to find accurate and…
It seems like common sense… a walk in nature does everyone some good, right? It clears your head, the colours give your eyes a nice change of scenery… and you just feel healthier. 🙌 It’s some wonder then why mainstream healthcare has taken so long to catch onto the science of Earthing… but now they…
